PRENATAL YOGA begins SUNDAY March 6th 4pm-5pm

Sundays 4:00pm – 5:00pm Black Butte Chiropractic
392 East Main St. Sisters, OR 97759

 

Beginning March 6th

This gentle prenatal yoga class offers a safe space for pregnant women to feel their best throughout their pregnancy. This class includes stretching and mindful movement to build strength and to support your body during pregnancy and birth. Time spent in guided relaxation allows for a deeper connection to your body, your mind, and your baby. Prenatal yoga provides a supportive and open environment where expecting mothers can connect with each other and share in the amazing journey of pregnancy. Students with any level of yoga experience.

Melissa Morgan is teaching.

To sign up: go to www.mindbodyonline.com and click get the app/book classes/ Sisters Oregon

or get the Mind Body app on your phone (it’s free).

or go to our website main page and click see schedule and book there.