Pregnancy is a powerful and exciting time.
It can also be exhausting.
A prenatal massage is a great way for expecting mothers to find relief and relaxation.
Nylissa and Chandra are specially trained in how to position and support your body throughout the massage.
We have pregnancy pillows so that you can rest face down comfortably during your massage.
(feels so good to be on those pillows!)
Prenatal massage can help to relieve aches in your back and neck, and address leg cramps.
Fewer aches and pains can lead to a better night’s sleep.
Prenatal massage can also improve circulation, help reduce nervous tension, and help relieve depression or anxiety (this is huge and why Dr. Sarah committed to once a week prenatal massage during her pregnancies).
Prenatal massage is safe however please discuss your unique needs with your birth provider to make sure prenatal massage is right for you.
to book with Chandra or Nylissa please return to the main page and click book appointment and click pre-natal massage.