Week of March 30-April 3, 2020 We are open, we are just open on a [...]
Dear Patients, We hope during these uncertain times you are eating well, sleeping well, boosting [...]
Love in the time of Corona week 2 Cultivating Calm Cultivating the calm during this [...]
Hello, We’ve put together a care package for you, with immune and mood boosting [...]
Wow! This is such a positive. I am very excited that my yoga teachers [...]
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1 HYDRATE, gulp it down literally. Take your body weight in pounds and divide by [...]
Wow, what a wild time to be alive, right? We are going through a lot [...]
Monday February 24, 2020 Yoga + Sound Bath Event. (5pm-6:30pm-ish), Camp Sherman Community Hall. Celebrate [...]
Osteopenia/porosis. What to do about it? Osteopenia is defined as when your bones are weaker [...]
