Why do I get out of alignment? Patients ask me this all the time. I [...]
I started swimming last Spring with the Sisters Masters Team..aka..a group of about 5-6 women [...]
Abundant Abundance Break it down A-Bun-dance A-Bun-dancing…now that brings a smile to my face. Why [...]
hi there.. so here is the skinny on how I lost 70 plus pounds… it’s [...]
After that crazy long winter, we all want to soak up the SUN! Soak it [...]
It was all lining up…I just couldn’t believe it.. I’m not sure about you…but I [...]
To every patient I say drink more water. Why? Staying hydrated is crucial to health. [...]
What is this? What does this mean? Whatever it actually is… I’m pretty sure most folks living [...]
How do I want to feel? Have you ever asked yourself this and really listened [...]
Transitions “The only constant in life is change.” right? right! Can you feel it? In [...]
