Build Resilience, Stay Healthy

Come to Yoga Class this week!

May 23-28 classes:

Monday 6:30am: cancelled this week due to staff shift. Class resumes next week 5/30.

Tuesday 10:30am: Yoga for Healthy Aging

Tuesday 5:30pm Yoga Fusion

Wednesday 9am: Root to Rise Vinyasa

Wednesday 5:30pm: Gentle Yoga: Wind Down (last one til Fall)

Thursday 9am: Vinyasa Yoga

Thursday 10:30am: Restorative Spinal Alignment

Friday 9am: Bridge to Iyengar.