Restorative Spinal Yoga with Dr. Sarah Conroy DC, Thursdays 10:30am-11:30am beginning May 19, 2022

In this gentle yoga class, we will explore simple Yoga poses to release the spine and simple breathing techniques to release the mind. This class is open to all Levels.

To sign up go to and click, Book Classes, and Find us under Sisters, OR. Or get the free mind body app on your phone.

Dr. Sarah Conroy is a Chiropractic Physician, celebrating 20 years in clinical practice. In 2002, she earned her DC from Western States Chiropractic College in Portland. In 2014, she entered the 200 hour + 85 hour pre/post natal Yoga Teacher Training at the Bhaktishop, located blocks from her home, SE Division/ 26th. Little did she know that this decision to go to yoga school would catapult her life to Central Oregon and into motherhood for the second time. She’s been living on the edge of the wilderness in Camp Sherman since 2014 with her husband, 2 daughters, dog and barn cat. She has been known to teach yoga at the Historic Camp Sherman Community Hall. To Sign up: and find us under classes in Sisters, Oregon. You can also find us on the free mind body app, easily downloaded to your phone. Classes are located at 392 East Main, upstairs, in the red brick building. Please email questions to