Gloomy, Huge & Pregnant + Orange Essential Oil = Love! My journey with essential oils [...]
Self care is all the buzz these days and it’s here to stay. You are [...]
Jen is an Oregon native and graduate of Sage School of Massage in Bend, OR. [...]
Thank you Firefighters!!! A massive big thank you and virtual hug for all of the [...]
What is Life Coaching? How is it different than counseling? Why is Dr. Sarah now [...]
Feeling exhausted these days? You aren’t alone. As a culture, we are tired, we are [...]
Your health is up to you. YOU. I know, we’ve been trained to want and [...]
1:5 ratio I recently heard of this concept, the 1:5 ratio. Can’t really remember where, [...]
I knew it! Being outside improves your immune system function. Here’s how: Being outside lowers [...]
Your health and wellness starts with you! Want to strengthen up your immune system? By [...]
Hello! How are you feeling these days? Are you ready for some care? I’m very [...]
