BLACK BUTTE IS SO EXCITED TO BE OFFERING THIS TO OUR SISTERS COMMUNITY. PLEASE JOIN US FOR THIS SPECIAL EVENT. BRING YOUR SPRING INTENTIONS.
BREATHING INTO SOUND
Breathwork & Sound Healing Journey with Amanda Ramirez and Grace Oh
In this session you will be guided by Amanda Ramirez on an active meditation journey of Breathwork to open up the parasympathetic nervous system and release tension in the physical and emotional body. She will use music to guide the breathwork journey which is a safe container of expression— be it anger, sadness, grief, joy, elation, bliss, and everything in between.
As you settle deep into stillness from the Breathwork journey, Grace Oh will be taking you deeper into a meditative state with the tonal vibrational sounds of Crystal Bowls, bathing your aura and body into an even deeper relaxed state.
The Sounds of the Crystal Bowls are used to slow the waves of the brain to Alpha, Delta, Theta states of being. Grace will be accompanied by high vibrational tuning forks, Hand Gong, Vocal toning, and Elemental Koshi Chimes alongside the Crystal Bowls. Many of these instruments are used to soothe the parasympathetic body, Vagus Nervous System, and Endocrine System.
At the end of the breathwork and soundbath session, one often feels lighter, brighter, and open-hearted.
About the facilitators
Amanda Ramirez of Made to Nourish will be bringing her magical blend of Clarity Breathwork studies alongside her training with David Elliott. Her years of working with clients as a personal Chef for those in need of specific gut-healing and immune-boosting protocols lends to a gentle and nurturing space to feel safe to dive deeply into the Breathwork that tends to uncover deep emotions, reveal unconscious patterns, release tension and stress.
Grace Oh is a multi-disciplinary vibrational artist with practices in Sound Healing, Visual Arts, Healing with Foods, Reiki & Yoga. She has developed a unique lifestyle and practice of integrating many modalities of communicating healing artistry over the last 24 years of study. Grace is based in Venice, CA and has recently released a debut Sound Healing album ‘MOYO’.
COST OF WORKSHOP IS $35
PLEASE SIGN UP ON THE MIND BODY APP. FIND US UNDER CLASSES IN SISTERS OREGON.